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Mindfulness: In Theory and Practice
October 12, 2019 @ 1:00 pm - 4:00 pm
Led by Peggy Gerovac
Mindfulness can be stress reducing,
spiritually awakening, and emotionally healing.
If you are looking for ways to live your life from
a place of more intention and less stress this may be a tool for you.
Peggy’s presentation will explain the history, practice and benefit of mindfulness.
Participants are asked to bring a phone or camera for a creative activity.
Register by October 8