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Mindfulness: In Theory and Practice

October 12 @ 1:00 pm - 4:00 pm

Led by Peggy Gerovac

Mindfulness can be stress reducing,
spiritually awakening, and emotionally healing.

If you are looking for ways to live your life from
a place of more intention and less stress this may be a tool for you.

 

Peggy’s presentation will explain the history, practice and benefit of mindfulness.
Participants are asked to bring a phone or camera for a creative activity.

Register by October 8

$20

Details

Date:
October 12
Time:
1:00 pm - 4:00 pm

Venue

Centering Space
14812 Lake Avenue
Lakewood, OH 44107
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